The Cedar Waxwing is a lovely bird; and it just so happened that the berries they loved grew right outside my apartment window. Their annual visit to my complex was always exciting.

In my meditations, I often picture myself sitting near a tree. I came across this Weeping Willow one day, and it reminded me of my mediation tree.

"Stewing in our own stress is not a good way to handle difficulty. Action ameliorates anxiety."

from Writing to Change the World
by Mary Pipher

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